*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

Hello, my name is Jeanne Rieken. Like many people, I finally had enough of looking unhealthy and being too tired to enjoy life. My doctor was ready to prescribe daily mediations I was not. I am so happy that I found Take Shape for Life and can now enjoy my life with my wonderful husband, two grown children, and five grandchildren. I live south of Annapolis, Maryland. As a banker for over 30 years, I have always enjoyed helping people reach their financial goals and I also enjoy coaching employees so they can be successful. I am on my journey to optimal health and value the support that Take Shape for Life has provided me. I am so excited about sharing the program with others and help win the war on obesity. I am always excited about meeting new people so I look forward to getting to know you.

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I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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