*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Hello, my name is Jeanne Rieken. Like many people, I finally had enough of looking unhealthy and being too tired to enjoy life. My doctor was ready to prescribe daily mediations I was not. I am so happy that I found Take Shape for Life and can now enjoy my life with my wonderful husband, two grown children, and five grandchildren. I live south of Annapolis, Maryland. As a banker for over 30 years, I have always enjoyed helping people reach their financial goals and I also enjoy coaching employees so they can be successful. I am on my journey to optimal health and value the support that Take Shape for Life has provided me. I am so excited about sharing the program with others and help win the war on obesity. I am always excited about meeting new people so I look forward to getting to know you.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission